Learn the ESSENTIAL Missing Pieces to Get Your Brain & Body in SHAPE

.... in your 50s, 60s, 70s and beyond!!

Monday June 6th at 12pm ET / 9am PT -- BY RSVP ONLY 
(Zoom ID GIVEN ON THE NEXT PAGE)


Join Me For a Virtual #BYOG Party on Zoom where I'll share with you the:

  1. Three Exercise "Ingredients" for optimal brain fitness (are you using ALL of them?)
  2. Four Fitness "Nutrients" you must adjust in your exercise program (but most people don't!) 
  3. Motivation Toolbox to Make Exercise as Easy as Possible (especially when you don't feel like it...)


Join me so you can Be Your Own Guarantee for your health and life EVERY SINGLE DAY.

Monday, June 6th at 12p ET / 9a PT

It's FREE to join, just enter your email below to get the ZOOM LINK ON NEXT PAGE...

       


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